THE PLEASURE RECIPE
FREE COURSE
OUR FREE COURSE IS BACK!
NOW IN OUR NEW APP
2023
The inspiration and tools to increase the pleasure you experience by yourself, with a partner and in your everyday life. For women, people with vulvas and their partners.
Thanks to what I learned I appreciate my own body so much more! This knowledge really IS power, for women, men, for everyone!
There was so much I didn’t know! (...) Afterwards I was so curious to explore the 'new' areas and to really invest some time. And then I experienced a very different type of orgasm!
WHAT WE'LL SHARE
WITH YOU
1 animated video
a 20-minute tour through the vulvo-vaginal universe
2 sensual practices
to connect to and enjoy your body in new ways
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4 inspiring testimonials
from women of different ages, about their exploration
1 live event
about the ingredients for intimacy exploration
stimulating questions
to think through and apply your new insights
practical guidance
to experience concrete changes in your life
Okay, my mind is officially blown. I thought I knew a lot but... this just revealed it as a tiny fraction of what there is still to understand!
MORE ABOUT THE COURSE CONTENT
PRACTICAL GUIDANCE
"THE 12 INGREDIENTS FOR
INTIMATE EXPLORATION"
What we need to build the intimate relationships we want and to keep enjoying our sexuality as it changes throughout our lives.
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ANIMATED VIDEO
"THE ANATOMY OF PLEASURE"
An audio-visual journey through the amazing vulvovaginal universe, covering all the elements, their function and how they can be a source of pleasure...
To see all the parts so clearly displayed on a screen and to learn how they are all connected, it was like a new world for me.
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SENSUAL
PRACTICES
Two audio-guided practices in our app to enjoy your body in new ways - combining breathing, visualization and movement.
My belly area used to feel entirely numb, but thanks to one of the course practices, I now feel a real connection to my vagina and I experience actual pleasure there!
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INSPIRING
STORIES
Personal stories about self-love, pleasure, confidence and communication, as well as about overcoming boredom, disgust, shame and ignorance.